Month: February 2020

sleep disorders and mental health

4 Sleeping Disorders And Their Shocking Health Risks

Sleep is essential to a healthy lifestyle, just as eating, exercising and breathing are. Sleep quality matters in the same way as the number of hours. Sleeplessness causes impairment, and it also triggers sleeping disorders (insomnia, sleep apnea, narcolepsy, sleep paralysis, etc) which will in turn, trigger certain medical conditions. It is necessary to get …

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Fighting Fibromyalgia: 7 Essential Ways To Alleviate Flare Ups And Pain 1

Fighting Fibromyalgia: 7 Essential Ways To Alleviate Flare Ups And Pain

Fibromyalgia is a long-term condition that causes pain and tenderness all over the body. Scientists estimate that around 5 million people in the United States alone are fighting fibromyalgia. Although men and children may have the condition, women do get it more often. During the middle ages most individuals start experiencing the condition. Living with …

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Adult Male Circumcision: How To Cure Infection After Surgery 2

Adult Male Circumcision: How To Cure Infection After Surgery

Adult male circumcision is a form of treatment specialists do on the foreskin or prepuce that protects the head of the penis or glans. For various reasons like health, social, cultural or religious purposes, people sometimes opt for this surgical procedure. The debate sometimes hurls around this subject but most people need to go through …

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Cuddling Your Baby: Top 7 Health Benefits You Should Know 4

Cuddling Your Baby: Top 7 Health Benefits You Should Know

Cuddling your baby, especially during the early days, is an important part of how much you love about him/her. Imagine the soft touch of the skin of your infant. Doesn’t that just cause you to fall in love with the kid? Indeed, you will. Research have shown that this impacts their growth and wellbeing in …

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