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NUTRITION
Too much sugar in the blood and 8 signs you shouldn’t ignore
Too much sugar is very sweet. It’s really delicious, and nobody can deny it. But despite its sweetness, it comes with loads of health hazards. You may not want to use it again once you
Ochemba Callistus Chinedu
May 12, 2021
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NUTRITION
5 Top Reasons Collagen Protein Must Be Part Of Your Diet
The usage of collagen protein supplements to encourage a healthier life and wellbeing is becoming extremely common among both fitness and beauty enthusiasts. It looks as though this collagen protein is having a complete boost
Ochemba Callistus Chinedu
May 12, 2021
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NUTRITION
10 Best Herbal Leaves To Help You Breathe Better
There are a lot of things you can do to keep your lungs happy and healthy. In addition to ensuring that your indoor air quality remains at an acceptable level (see Wellness Nova for more
Ochemba Callistus Chinedu
May 12, 2021
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NUTRITION
13 Solid Zobo Drink Health Benefits You Must Know
Zobo drink health benefits are probably too many that you probably don’t know some of them yet. Zobo drink is a popular beverage in Nigeria and Africa at large. It is produced from dried Roselle
Ochemba Callistus Chinedu
May 12, 2021
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NUTRITION
10 Important Facts That You Should Know About Juicer
The juice is a healthy drink that is full of nutrition. It increases our immunity and keeps our body hydrated. Today we all become busy in our daily life. As a result, we don’t get
Ochemba Callistus Chinedu
May 12, 2021
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NUTRITION
Glycine In Collagen: How Does It Help The Brain?
Glycine in collagen is highly beneficial to the bones, tissues, muscles, and central nervous system, and as such is one of the most important non-essential amino acids in the body. The human brain is one
Ochemba Callistus Chinedu
May 12, 2021
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NUTRITION
Collagen Supplements For Your Skin: Does It Work?
Collagen supplements are an essential building block in all your connective tissues – including your bones, ligaments, cartilage, and skin. Collagen is naturally formed in your body, but you may also supplement it with extra
Ochemba Callistus Chinedu
May 12, 2021
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NUTRITION
7 Immunity Boosters To Boost Your Immune System
Boosting the immunity looks very easy with so many vitamin supplements available over the counter. One would think of reaching out to vitamin C in order to boost the immunity; however, it cannot serve as
Ochemba Callistus Chinedu
May 12, 2021
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Ultimate Weight Loss Guide
Losing weight is one of the challenges people face these days. "Ultimate Weight Loss Guide" is all you need to lose weight quickly!
