10 Solid Reasons Why You Must Avoid Abortion

avoid abortion

Whether you are already pregnant or are worried about the possibility of an unplanned pregnancy, you have to try as much as possible to avoid abortion. Abortion can be defined as an act of terminating a pregnancy. An abortion that occurs spontaneously is also known as a miscarriage. When deliberate steps are taken to end a pregnancy, … Read more

7 Common and Easy Questions Women Ask About Bras


Women with small breasts might not see the need for bras since the bra flattens their chest more and cause some level of discomfort. For such women, going braless is becoming the case these days. However, for big-breasted women, the case is different. They really need the support provided by bras unless she has sometime … Read more

6 Key lifestyle Changes That Can Keep Depression At Bay


It is quite easy to become a victim of depression and anxiety in this modern life of everyday stress. In this new age, the remedy to depression cannot be effective if the cause is not sorted after and resolved. In fact, a depressed person’s life history right from childhood to education, family, and work must … Read more

Breast Cancer: Facts, Symptoms, Causes And Prevention

breast cancer

Breast cancer has become a fatal disease that terrorizes many people especially women. Cancer, in general, has become more dreaded than HIV/AIDS. Most cancers are incurable. There are various types of cancer (prostate cancer, oral cancer, cervical cancer, blood cancer, breast cancer, bone cancer etc are to name a few) few of which the scientists have … Read more

5 Basic Vaginal Discharge Types & What They Mean (Infographic)

vaginal discharge types

Different vaginal discharge types can say a lot about your health status. There are times when virginal discharge amounts can change. Immediately after a period, there is almost no discharge. Two to three days after the period ends, there is a thick, white discharge. A few days later, the consistency changes to appear more like mucous. Before … Read more

Flat Stomach After Pregnancy: 5 Ways To Get And Tone It

flat stomach after pregnancy

Getting a flat stomach after child delivery is the surest way to get back in shape. But, to achieve this after a life-changing event, like pregnancy, can be very tough. Just the thought of doing a few crunches and squats can sound so tiring even if you haven’t even started a single step of the … Read more

Fibroid Tumors: Types, Causes, Diagnosis, Prevention & Treatment

fibroid tumors

More than 30% of women of child-bearing age have fibroids. Some women have fibroid tumours but are ignorant of it because the tumours are still small and not yet diagnosed. With the record at hand, it has been forecasted that 30 – 80% of women will develop fibroids sometime during their reproductive years, although only … Read more

How To Make Zobo Drink (Easy To Understand Procedures)

How To Make Zobo Drink

Zobo drink is one of the popular drinks enjoyed by many people. Making zobo drink is very easy and there are many recipes for it. There are also various ways people make zobo drink but I’m going to show you how to make zobo drink with one of the best recipes I know. I believe … Read more

Top 6 Health Challenges Women Encounter In Life

health challenges

The health challenges women face throughout their lifetime are numerous and demands adequate attention. Although men and women share some health problems women experience some unique health challenges ranging from pregnancy to menopause to gynaecological conditions, etc. Uterine fibroids and pelvic floor disorders are just a few of the gynaecological conditions. Studies have shown and … Read more