10 Incredible Health Benefits Of Guava Leaves

guava leaves health benefits

Guava leaves contain antioxidants, anti-inflammatory agents, and antibacterials that render them abundantly beneficial to health. They are also fortified with lots of vitamins and minerals. Among the many health advantages, you should place more significance on guava leaves. Here are ten incredible health benefits of guava leaves: 1. Helps fight against cancer: Because of the … Read more

Palm Wine And Its 6 Solid Health Benefits & Side Effects

palm wine

Palm wine is a very common local alcoholic beverage in Africa. Due to its intoxicating impact, most individuals take other alcohol, but this beverage is extremely more medicinal.It may not be surprising to say that palm wine is fortified with sugar, bacteria, and yeast (which causes fermentation), but it is surprising when nutrients such as … Read more

7 Garden Egg Health Benefits You Probably Don’t Know

garden egg

Garden Egg is a useful source of nutritional fibre and other minerals and vitamins such as vitamin B1, potassium, folate, manganese, magnesium, copper, vitamin B6, niacin and other nutrients. Unknown to most individuals, the garden egg is one of the most important foods for pregnant females in terms of health advantages. In fact, many lifestyle-related … Read more