Running might seem like a simple workout that requires no technical practice and still gets you good results but if we look closely it is much more technical than most of us can think about. From the way we lift our feet to the way we move our shoulders and back, we have a lot … Read more
Spending your money to buy gymnastics heel cups is a very wise decision for athletes especially those who are prone to heel pain after bouts of physical exercise. Generally, heel inflammation or heel pain is a common cause of Plantar fasciitis. It is a very common problem seen in all athletes participating in some type … Read more
There are so many side effects of anabolic steroids you must know and take into consideration. The use of anabolic steroids that can contribute to both emotional and physical issues can result in a variety of harmful and damaging results. Studies have shown that steroid abuse can increase aggressive behaviour, cause changes in mood, and … Read more