If you’re a breastfeeding mom, you might be wondering if it’s possible to drink flat tummy water and still maintain a healthy milk supply. There are many products on the market that claim to help you lose weight while breastfeeding, but most of them are not healthy for you or your baby. Flat Tummy Water … Read more
As a breastfeeding mom, it can be challenging to maintain a healthy diet while ensuring that your baby is getting all the nutrients they need. Often, new moms may experience increased hunger and cravings due to the physical demands of nursing. However, some appetite suppressants can help to reduce these cravings and help you maintain … Read more
To lose belly fat while breastfeeding, there are some healthy and completely safe drinks you can use to achieve it. Also, there are some simple weight loss techniques you can combine with these drinks to achieve your results faster without damaging you and your baby’s health. Pregnancy and parenthood are divine experiences that only women … Read more
Dear baby is just starting to mix foods and I know you want to give them the best nutritious foods in life. You’d like to make sure they get all the vitamins and nutrients and fruit juices have no or little awful additives added. So, you might think it’s a good idea to give fresh fruit juice to babies. It is … Read more
Breastfeeding health benefits encompasses both mother and child. Breastfeeding is the normal way of providing young infants with the nutrients they need for healthy growth and development according to WHO. As the embryo grows in the womb and passes several phases in its growth, the secretion of multiple hormones impacts the physiological and physical condition … Read more
Palm wine is a very common local alcoholic beverage in Africa. Due to its intoxicating impact, most individuals take other alcohol, but this beverage is extremely more medicinal.It may not be surprising to say that palm wine is fortified with sugar, bacteria, and yeast (which causes fermentation), but it is surprising when nutrients such as … Read more