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cholesterol

high cholesterol and heart diseases

High Cholesterol: Causes, Symptoms And Treatment

December 18, 2020 Guest Post 0

When was the last time you had your cholesterol levels checked? Cholesterol is a fatty substance essential for the production of vitamin D, cell membranes, [Read More]

Turmeric-for-weight-loss

Does Turmeric Help With Weight Loss?

July 25, 2020 Ochemba Callistus Chinedu 0

Turmeric is commonly regarded as a seasoning and is frequently found in Chinese and Indian cuisines. It is a root much like ginger and is [Read More]

guava leaves health benefits

10 Incredible Health Benefits Of Guava Leaves

September 14, 2019 Ochemba Callistus Chinedu 0

Guava leaves contain antioxidants, anti-inflammatory agents, and antibacterials that render them abundantly beneficial to health. They are also fortified with lots of vitamins and minerals. [Read More]

beer health benefits

8 Beer Health Benefits That Will Interest You

September 12, 2019 Ochemba Callistus Chinedu 0

Beer is one of the world’s oldest and most commonly consumed alcoholic drinks and after water and tea, the third most common drink in the [Read More]

last longer in bed

Last Longer In Bed With These 10 Foods/Dietary Supplements

August 12, 2019 Ochemba Callistus Chinedu 0

Last longer and increase satisfaction with these simple dietary supplements. If you suffer from real premature ejaculation, doing something about it is well past time. [Read More]

tiger nuts

10 Powerful Health Benefits Of Tiger Nuts You May Not Know

July 31, 2018 Ochemba Callistus Chinedu 0

Tiger nuts have lots of health benefits which millions of people are ignorant of up till date.  Apart from protection from cardiovascular diseases, there so [Read More]

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