High Cholesterol: Causes, Symptoms And Treatment

high cholesterol and heart diseases

When was the last time you had your cholesterol levels checked? Cholesterol is a fatty substance essential for the production of vitamin D, cell membranes, proper digestion, and much else. The liver makes most of the cholesterol you need, but it’s also found in many foods. Unfortunately, high levels of cholesterol in your system could … Read more

10 Incredible Health Benefits Of Guava Leaves

guava leaves health benefits

Guava leaves contain antioxidants, anti-inflammatory agents, and antibacterials that render them abundantly beneficial to health. They are also fortified with lots of vitamins and minerals. Among the many health advantages, you should place more significance on guava leaves. Here are ten incredible health benefits of guava leaves: 1. Helps fight against cancer: Because of the … Read more

8 Beer Health Benefits That Will Interest You

beer health benefits

Beer is one of the world’s oldest and most commonly consumed alcoholic drinks and after water and tea, the third most common drink in the world. Beer is made from cereal grain, most frequently from malted barley, although it also uses wheat, maize (corn), and rice. You may be amazed to know that there are … Read more

Last Longer In Bed With These 10 Foods/Dietary Supplements

last longer in bed

Last longer and increase satisfaction with these simple dietary supplements. If you suffer from real premature ejaculation, doing something about it is well past time. Sex is the moment you’re trying to please and satisfy your spouse, but issues like premature ejaculation can cause the moment of orgasm to arrive quickly without the man having … Read more

10 Powerful Health Benefits Of Tiger Nuts You May Not Know

tiger nuts

Tiger nuts have lots of health benefits which millions of people are ignorant of up till date.  Apart from protection from cardiovascular diseases, there so many additional benefits you can derive from these nuts. Some people still don’t know what tiger nut is and that takes us to the next topic… What Are Tiger Nuts? … Read more