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how to increase your liver lifespan

Lifespan Of Your Liver: 10 Tried And True Ways To Enhance It

You don’t think much about the lifespan of your liver, but it’s the vital player for your body’s digestive system. Whatever you eat and drink passes through the liver. So, treating it in the right manner is mandatory to keep your body in good shape. A reddish-brown liver lying on the right side beneath your …

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hangover from alcohol intake

Hangover: 9 Effective Ways To Recover Quickly & Prevent It

Hangover begins when blood alcohol levels begin to fall. In addition, according to some experts, the worst symptoms occur when the amount is zero. The medical term for hangovers is Veisalgia. The risk of Veisalgia increases significantly when too much alcohol is consumed. The hangover appears to show its effects after all the alcohol has …

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natural appetite suppressants

Top 13 Natural Appetite Suppressants for Weight Loss

Natural appetite suppressants for reducing body weight are not difficult to find – they are all around you. Do not get bogged down by reading or watching videos telling you to perform complex workouts or pop pills containing obscure artificial ingredients with difficult weight-loss strategies. To lose a few pounds a week, you don’t have …

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pregnant woman with stretch marks

Stretch Marks: Natural, Safe And Quick Ways To Get Rid Of Them

Stretch marks all over the world are a big concern for women. Stretch marks are simply scar tissues that are developed as the skin grows rapidly. Pregnancy is one of the main causes responsible for these unsightly lines The skin around the belly stretches during childbirth in order to accommodate the growing fetus. Connective tissue …

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insomnia

Insomnia: 3 Ways To Get A Good Night’s Sleep

Insomnia is a frequent absence of sleep or habitual sleeplessness generally caused by variables such as; bad practices, anxiety, medication side effects, chronic disease and sometimes unfitness. On the other hand, Sleep is a natural activity for people to rest and allow the body, in a state of altered consciousness, to reduce operations. Insomnia can …

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fruits to reduce asthma symptoms

Asthma Symptoms: Foods You Can Eat To Reduce Them

Asthma symptoms can be reduced through healthy eating, according to the European Respiratory Journal. Asthmatics eating a diet wealthy in fruit, vegetables and whole grain cereals were discovered to have fewer asthma symptoms and better control of the disease than those eating a diet high in meat, salt and sugar. Results heavily promote healthy diets …

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