High Cholesterol: Causes, Symptoms And Treatment
When was the last time you had your cholesterol levels checked? Cholesterol is a fatty substance essential for the production of vitamin D, cell membranes, [Read More]
heart diseases
5 Natural Remedies for a Healthy Heart According To Experts
Generally, to maintain a healthy heart, people do three things like staying active, choosing nutritious food and tossing bad habits like smoking. But rather than [Read More]
4 Sleeping Disorders And Their Shocking Health Risks
Sleep is essential to a healthy lifestyle, just as eating, exercising and breathing are. Sleep quality matters in the same way as the number of [Read More]
Palm Wine And It’s 6 Solid Health Benefits & Side Effects
Palm wine is a very common local alcoholic beverage in Africa. Due its intoxicating impact, most individuals take other alcohol, but this beverage is extremely [Read More]
Noodles And It’s 3 Worst Associated Health Risks
Instant noodles are considered a staple food by a majority of the world’s inhabitants as well-loved rice in Asian nations. It takes less than a [Read More]