Does Anxiety Disqualify You From The Military?

May 22, 2023 by Ochemba Chinedu

When it comes to military service, mental health plays a vital role in the well-being and effectiveness of individuals in uniform. The military demands resilience, adaptability, and a strong capacity to handle stress and pressure. Given the prevalence of anxiety disorders in today’s society, it’s natural to wonder how anxiety impacts one’s eligibility to serve … Read more

4 Sleeping Disorders And Their Shocking Health Risks

August 12, 2022February 26, 2020 by Chinedu Ochemba

Sleep is essential to a healthy lifestyle, just as eating, exercising and breathing are. Sleep quality matters in the same way as the number of hours. Sleeplessness causes impairment, and it also triggers sleeping disorders (insomnia, sleep apnea, narcolepsy, sleep paralysis, etc) which will, in turn, trigger certain medical conditions. It is necessary to get … Read more