12 Cancer-fighting Foods That Should Be Eaten Regularly

foods that fight cancer

No single diet completely protects people from cancer. The term cancer-fighting foods refer to foods that, if a person adds them to their diet, may reduce the risk of developing cancer. Some risk factors for cancer, such as genetics and the environment, are out of your control, but research suggests that about 70% of your … Read more

Walnuts And Their 16 Surprising Health Benefits You Should Know

walnuts

The health benefits of Walnuts extends to the cardiovascular system (heart), cancer, skeletal system (bones), inflammation, metabolism, astringency (soft tissue binding), diabetes, the skin, sleep, brain, stress, weight loss, and mood boosting.. Walnuts are healthy, sweet and natural snack. Before I go on to show you how walnuts are able to do all these, let’s … Read more