With the recent high-profile cases of steroid abuse in professional sports, there has been a concern over natural testosterone boosters. Recent research published in JAMA Internal Medicine found that men who used to take these supplements had a higher risk of attack and stroke than those who did not use them. Within 90 days of receiving … Read more
Too much sugar is very sweet. It’s really delicious, and nobody can deny it. But despite its sweetness, it comes with loads of health hazards. You may not want to use it again once you know all the hazards that sucrose brings to your body. Consuming too much added sugar can have many harmful effects … Read more
Having a decent night’s sleep is key to starting off and enjoying each day of your life. According to the Center for Disease Control and Prevention (CDC) study, more than a third of American adults do not get enough sleep on a regular basis. If you fall into this category and hope to find new … Read more