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LIFESTYLE

How To Choose A Fitness Or Weight Loss Resort

How To Choose The Best Fitness Or Weight Loss Resort

February 28, 2021 Ochemba Callistus Chinedu 0

Forget about setting another New Year’s goal that you will give up by February first. Jump your weight loss or reach your fitness goals by [Read More]

How to Perform Cardiopulmonary Resuscitation or CPR in adults

What Is Cardiopulmonary Resuscitation (CPR)?

February 22, 2021 Ochemba Callistus Chinedu 0

Cardiopulmonary resuscitation (CPR) is a life-saving medical treatment aimed at maintaining the flow of blood and oxygen into the body when a person’s heart and [Read More]

dark inner thighs

Dark Inner Thighs? 8 Effective Home Remedies

January 17, 2021 Ochemba Callistus Chinedu 2

Dark inner thighs develop when an excess of melanin is released by the skin in that region. This can be regarded as hyper-pigmentation. This hyper-pigmentation [Read More]

Gymnastics Heel Cups

Choosing Gymnastics Heel Cups: Top Things To Consider

January 15, 2021 Ochemba Callistus Chinedu 0

Spending your money to buy gymnastics heel cups is a very wise decision for athletes especially those who are prone to heel pain after bouts [Read More]

duration of sexual intercourse

What Is The Normal Duration Of Sexual Intercourse?

January 15, 2021 Ochemba Callistus Chinedu 0

The average duration of sexual intercourse range from 5 – 7 minutes of constant penetration for couples as reported by some researchers. Keep in mind [Read More]

improve your erection strength

6 Natural Ways to Improve Erection Strength in Men

January 13, 2021 Ochemba Callistus Chinedu 1

When it comes to bedroom performance, people sometimes believe they have a lot to live up to. Wanting increased performance in the bedroom isn’t dangerous. [Read More]

improve your energy levels

How To Improve Your Energy Levels (8 Powerful Tips)

December 14, 2020 Charles Torres 0

Having a decent night’s sleep is key to starting off and enjoying each day of your life. According to the Center for Disease Control and [Read More]

Common Sports Injuries

5 Most Common Sports Injuries And Their Prevention

November 28, 2020 Ochemba Callistus Chinedu 0

These Common sports injuries are already well known to you and they can be prevented and treated properly even at home unless in severe cases. [Read More]

keep hair straight and strong

How To Keep Your Hair Straight (For Men)

November 25, 2020 Ochemba Callistus Chinedu 0

Keeping your hair straight and strong shouldn’t be so cumbersome even if you have a curly hair. There are some proven tips that can help [Read More]

buccal fat reduction surgery

Buccal Fat Reduction: Cost, Safety, Eligibility And Recovery

November 15, 2020 Ochemba Callistus Chinedu 0

Buccal fat reduction surgery is a state-of-the-art surgical treatment for the face to produces a slimmer, more specified look by eliminating unnecessary fat deposits. A [Read More]

woman using freetrain v1 vest for workout

Freetrain V1 Review: Why Do People Love This Vest?

November 8, 2020 Ochemba Callistus Chinedu 0

Freetrain V1 vest has gained popularity really fast. It is all over the internet. The customer reviews are just awesome. Why should I be the [Read More]

Living Without Social Media: 8 Solid Tips 1

Living Without Social Media: 8 Solid Tips

November 4, 2020 Ochemba Callistus Chinedu 0

Is it possible to live happily without social media? I will say YES!. Before social media, people lived happily and some still do today. It’s [Read More]

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