Protein powder has become a popular supplement for people of all ages and body types, whether for muscle-building, recovery from injury and surgery, or even during pregnancy or a growth spurt. But is it safe for those with fatty liver or other liver issues? In this article, we will discuss the potential harms and benefits … Read more
Protein shakes have rapidly become a popular dietary supplement among both men and women. However, as women have different dietary needs, they may find protein shakes to be of particular benefit. Protein shakes can help to boost women’s muscle-building and fat-burning goals, as well as support overall health. In this guide, we will discuss the … Read more
It’s no secret that our bodies require specific nutrients on a daily basis in order to function at their best. And one of those nutrients is vitamin C. Well known for its immune-boosting potential, vitamin C’s ability to shorten the common cold is only a small part of its role in the body. Vitamin C … Read more
Hemp CBD is a natural compound with natural anti-inflammatory properties and antioxidant properties. It is a well-known member of the cannabis family, often compared with Marijuana. Hemp might seem similar to Marijuana but has distinct properties and is even much better than Marijuana in many ways. Hemp has 0.3% of THC, a psychoactive compound responsible for … Read more
Thinking of burning some belly fat? Zobo drink can help you burn belly fat in addition to dieting and exercise. According to research, zobo drink is rich in some natural compounds such as phaseolamin, flavonoids, chlorogenic acid, gossypetin, hibiscetin, and phenols) that are known to speed up the metabolism of fats in the body which … Read more
Too much sugar is very sweet. It’s really delicious, and nobody can deny it. But despite its sweetness, it comes with loads of health hazards. You may not want to use it again once you know all the hazards that sucrose brings to your body. Consuming too much added sugar can have many harmful effects … Read more
The usage of collagen protein supplements to encourage a healthier life and wellbeing is becoming extremely common among both fitness and beauty enthusiasts. It looks as though this collagen protein is having a complete boost each day and every night. It is of utmost importance that you do your investigation and consider quality when selecting … Read more
There are a lot of things you can do to keep your lungs happy and healthy. In addition to ensuring that your indoor air quality remains at an acceptable level (see Wellness Nova for more information on this), you can also introduce healing herbs to your lifestyle to ensure that your respiratory health is at … Read more
Zobo drink health benefits are probably too many that you probably don’t know some of them yet. Zobo drink is a popular beverage in Nigeria and Africa at large. It is produced from dried Roselle leaves (Hibiscus Sabdariffa). Its name is derived from the Hausa name of the Hibiscus plant “Zoborodo”. It is bright red … Read more
The juice is a healthy drink that is full of nutrition. It increases our immunity and keeps our body hydrated. Today we all become busy in our daily life. As a result, we don’t get much time to prepare a healthy drink for us. If we have a juicer, we can instantly make a glass … Read more