Can Your Water Break During Intercourse?

Under normal circumstances, your water cannot break during intercourse. If your doctor gives you the go-ahead to have sex while you are pregnant, that means everything is balanced! In a typical pregnancy, there is no need to forego intercourse as long as you need it and it’s pleasurable. Also, having sex while pregnant has lots of benefits you shouldn’t miss out on!

The amniotic sac encloses the baby in the uterus, thereby protecting it from any minor yanks or jolt hits. The cervix opening is secured with a bodily fluid fitting, while the uterus is over the vagina and entrance is not possible; your unborn child is thus perfectly protected. If the sexual intercourse is simple and uncomplicated, there is no danger to the baby until your water breaks on its own.

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In this article, I’m going to share some vital information that will answer questions such as; If intercourse can not make your water break, then why have some women reported water break during intercourse? Do women benefit from having sex while pregnant? What are the factors that can make your water break? Which sex positions are good for pregnant women? and which sex positions can affect the fetus?

Understanding Sexual Intercourse And Water Breaking

During pregnancy, your amniotic sac might rupture at any time. The amniotic sac breaks under normal conditions due to contractions. Imagine the amniotic sack to be a water-filled balloon, and uterine contractions to be your hand squeezing that balloon with increasing force. You’ll ultimately squeeze the balloon with enough force that it will burst open.

The above illustration explains exactly what happens when your water breaks.

Understanding Sexual Intercourse And Water Breaking
Water can not break during intercourse except if you have other underlying issues

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Under normal circumstances, you can’t break the amniotic sac just because you have intercourse. The uterus does not contract with enough force or for long enough during penetration and orgasms to cause your water to break. It is possible, but the reason will always be different from the ones I listed below, or because the woman was already in the early stages of labor (i.e. she is almost due for delivery).

Under abnormal circumstances, the amniotic sac can rupture even if you are not in labor. This is known as Premature Rupture of Membranes (PROM), and it can occur for a variety of reasons, including:

Always endeavor to talk to your doctor if you have any concerns about having sex while pregnant.

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Benefits Of Having Intercourse While Pregnant

There are numerous benefits to having sex during pregnancy, some of which are physiological and others that are emotional. It can help you relax and have a good night’s sleep. It can facilitate delivery, and certain elements of sperm can alleviate any pain experienced by pregnant mothers.

The medical information provided in this article is provided as an information resource only. This information does not create any patient-physician relationship and should not be used as a substitute for professional diagnosis and treatment.

Sex can help a woman feel better about herself while she’s pregnant, as well as strengthen the relationship between the expecting couple. Making love when pregnant is a terrific method to guarantee that you and your partner are strong and capable of dealing with the upcoming life transformation.

The benefits of having sex during pregnancy can be broken down thus:

  1. Sex is a great exercise
  2. Reduces pain and discomfort
  3. Lowers blood pressure
  4. More intensified orgasms
  5. Improves self-confidence
  6. improves sleep and reduces stress
  7. Strengthens the pelvic floor muscles
  8. Improves labor and postpartum recovery time
  9. Boosts mood
  10. Improves bonding between couples
  11. Better bladder control
  12. Improves blood circulation and boosts immunity
Benefits of Having Sex During Pregnancy
Sexual intercourse during pregnancy increases the bond between a couple

You may not be physically or mentally ready to interact sexually with your partner once the baby arrives, which is understandable. It may take some time for you to regain your rhythm, so follow your sexual urges and indulge in some lovemaking while you’re pregnant.

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When To Avoid Having Sex During Pregnancy

While sex provides numerous advantages for both the pregnant lady and the expectant father, there are some circumstances in which sex should be avoided. If you’re pregnant, you should think twice about having sex if:

  1. You are at risk of preterm labor
  2. You are expecting twins or more
  3. You are at a risk for miscarriage or have a history of miscarriages
  4. Your amniotic sac has a ruptured membrane
  5. You are cramping and bleeding with the cause unknown
  6. Your cervix has dilated early
  7. Your placenta is too low in the uterus
  8. you have a short cervix or cervical incompetence

Pregnancy will see you adapting to the various changes that come with it, so trust your instincts and your libido and do what feels right to you. Relax if you want to, but don’t hold yourself back if you want to satisfy your sexual desires. Enjoy the process of transitioning your body through for a smooth birth and a high sense of self-esteem.

The Best Sex Positions for Pregnant Women

Staying happy is the goal, and it can be a challenge both at the early stage of your pregnancy when you’re fatigued and nauseous, and at the later stage of your pregnancy, when you are ecstatic and exhausted. At each level of your pregnancy, the aim is to be cautious and find sex positions that feel great without exerting pressure on the uterus. Here are the sex positions that are deemed safer for pregnant women at the three different trimesters of pregnancy:

Best Sex Positions During the First Trimester

If first trimester shortcomings and morning sickness leave you feeling less than sexy, it’s absolutely normal. However, depending on your point of view, first-trimester sex has its own set of intrigues: Because of the surge in pregnancy hormones that make your body parts engorged and more touchy, most women are normally all-around lubed, have no enormous stomach to work around, and maybe more touchy.

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There are no particular sex positions to go for at this stage of pregnancy. During the first trimester, anything goes. So go ahead and scissor, get acrobatic, play with sex toys, or explore the Kama Sutra in its entirety. On the off chance that you’re exhausted, the missionary sex position is ideal – simply lie back and enjoy the sex journey. Spooning sex position can also be a great way to pass the time on a rainy day.

There are no sex positions to avoid at this stage. Good news, right? Furthermore, if you’re concerned that having sex while pregnant would hasten unplanned labor, you can take a break. When looking at the data on unusual birth cycles or early pregnancy miscarriages, there doesn’t appear to be any link between sex and water breaking or miscarriages. So, if you’re worried, it is best to consult your doctor, but keep in mind that, unless you have a special health condition, sex during the first trimester should be totally safe.

Best Sex Positions During the Second Trimester

By now you will have likely passed the morning sickness and shortcomings phase, and you will probably feel a lot more energized. Add in some raging pregnancy hormones, and you’ve got yourself a recipe for reviving your sexual drive.

Because of your growing tummy, having intercourse in the second trimester is more difficult. There are certain sex positions that are deemed safe and with less discomfort:

  • The OM Position: Your partner sits cross-legged (yoga/pretzel-style), and you sit on his lap facing him. Wrap your legs around him and hug each other for support. It is best for tantric sex. Rocking, not thrusting, is the key when it comes to this very intimate position. Lock into each other’s deep gaze to put some extra intimacy.
  • Doggy Style: Get on all fours, then have your partner kneel behind you, with his upper body straight up or slightly draped over you (like a humping dog). This sex position allows for deep penetration and easier G-spot stimulation. Stimulate your clitoris with one hand, or ask your partner to do the finger work for you.
  • Reverse Scoop: Lie down on your sides facing each other. It’s like spooning, only hotter since you’re getting twice the action. Have him use shallow thrusts in this position to better reach your G-spot. This face-to-face position also allows you to grind your clitoris against him as he moves.

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There are also some sex positions to avoid during the second trimester of pregnancy. Avoid sex positions that require you to lie flat on your back once you’ve reached 20 weeks, such as the missionary position. When you lie on your back, the weight of your uterus presses against your aorta, which supplies blood to the placenta. These positions can affect your unborn child as a result of reduced oxygen and blood supply.

Best Sex Positions During The Third Trimester

The Best Sex Positions for Pregnant Women
Cowgirl style is good for pregnant women in their third trimester

When you’re in the final race, sex can be incredible, but your increasing tummy may force you to get innovative in bed. In the end, the optimum position is one that places no weight on your waist and lets you manage the depth of penetration. At this point, you might enjoy the following sex positions:

  • Spooning: Both of you lie on your sides, facing the same direction. You bring your knees up slightly while your partner slides up behind your pelvis and enters you from behind. (You may also know this position as Scoop Me Up). This sex position allows for more skin-to-skin contact, increasing your stimulation. Have your partner place their hands on your shoulders to increase the intensity and deepness of the thrust.
  • CowgirlStyle: You kneel on top, pushing off your partner’s chest and sliding up and down their thighs. You can relieve some of your weight from their pelvis by leaning back and supporting yourself on their thighs. By being dominant in this sex position, you’ll delay their climax and intensify yours. Discover new sensations for both of you by widening your knees or bringing them closer to your body.
  • Reverse Cowgirl: Your partner lies on their back; you straddle them, facing their feet. This position lets you take control and show your partner the pace and rhythm you like. To get more leverage, put your knees and shins inside their legs and under their thighs.
  • Woman Astride: This position is just like a cowgirl, but with a twist. Climb on top and have your partner enter you. Then, lean back and place your hands on the bed for support, creating a 45-degree angle with your partner’s legs. This change in angle helps target your G-spot even more and gives you control over the speed and depth of thrusts. Plus, your partner has easy access to your clitoris. Give yourself a hand with the “V stroke”: Make a V with the index and ring finger of one hand and place the fingers on either side of your clitoris with their penis in between. Push your fingers down in a rocking motion.

Although no position is really dangerous (with the exception of the ones that require you to lie flat on your back), a few women are unconcerned during intercourse maybe because they get lost in sexual pleasure.

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Furthermore, keep in mind that a recent study of pregnant women found that anal sex was unexpectedly appealing. if you ever decide to engage in anal sex, please proceed with caution. For one thing, organisms might reach your vagina from your anus and might ultimately lead to an infection. Furthermore, hemorrhoids or anal tears can have a negative impact on many pregnant women.

Caution: It’s perfectly fine to give and receive during any trimester, but your partner should never blow or force air into your vagina, as this can result in a serious Vaginal embolism (when a burst of air obstructs a vein) in some exceptional situations.

Can Orgasm Cause Your Water To Break?

The short answer is yes, and it is also entirely common for water to break during vigorous activity in the final weeks of pregnancy. In fact, having an orgasm can help to naturally start labor. This is why at-risk pregnant women are occasionally counseled to refrain from having sex out of concern for early labor. If you have a low-lying placenta or vaginal bleeding near your due date, you should avoid having intercourse. Additionally, refrain from having sex after your water breaks because it may increase your chances of infections.

Normally, if you haven’t carried to term, an orgasm won’t result in labor. Pre-term labor being brought on by an orgasm is highly unlikely. When you have an orgasm, your body releases the hormone oxytocin, which causes your uterus to contract. However, you must notify your gynecologist if the contractions continue for more than two hours.


Can your water break during intercourse? NO! Your water can not break during intercourse unless you have an underlying health condition or you are already at the early stages of labor. Having intercourse while pregnant has lots of benefits and there are certain sex positions that are safer and more comfortable for you and your unborn child.

Women are really restless during pregnancy, and they have a lot of questions about sex. During intercourse, the spouses are so concerned about the safety of the baby in the womb that they avoid having any contact at all! Don’t be so anxious, your baby is perfectly protected and cushioned in the womb. Whenever you are in doubt, always consult your doctor!

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